COPD is a chronic disease that makes breathing difficult in everyday life. Many patients seek natural ways to alleviate their symptoms. One proven method is regular breathing exercises. In combination with a high-quality oxygen device like the VARON VH-3, patients can breathe more freely and feel better in their daily lives. Breathing exercises strengthen lung function, reduce shortness of breath, and improve quality of life – especially when combined with a reliable oxygen supply. Additionally, breathing exercises for COPD , simple breathing exercises for COPD, breathing training for COPD , proper breathing for COPD , breathing exercises for COPD and pulmonary emphysema , and COPD breathing exercises can help many sufferers even in the early stages.
VARON VH-3 Home Oxygen Concentrator | 1-7L/min Comfortable Therapy, CE-certified
Take care during flu season: Stay safe at home with the VARON oxygen device
Flu season presents COPD patients with particular challenges. Even wearing a mask can be uncomfortable for healthy people – for those with impaired lung function, it's even more burdensome. This is precisely why home treatment with a VARON oxygen device is highly recommended. Many specialists also recommend breathing exercises , especially simple ones , during this time, as they provide additional relief for the airways.
The VARON VH-3 home oxygen concentrator enables convenient therapy in the comfort of your own home. It continuously delivers oxygen at a concentration of up to 90% and an adjustable flow rate of 1–7 liters per minute. Using this compact and quiet device ensures a reliable oxygen supply without having to leave the house – ideal during cold and flu season.
Breathing exercises for the natural relief of COPD symptoms
Many patients additionally use breathing training for COPD , breathing correctly for COPD , and COPD breathing exercises to reduce symptoms in the long term.
1. Pursed-lip breathing: The simplest breathing exercise
Pursed-lip breathing is one of the most effective and simplest methods for controlling breathing. Breathe in slowly through your nose and out through slightly closed lips. This breathing exercise lengthens exhalation, prevents airway collapse, and reduces shortness of breath. In combination with an oxygen device, it can improve gas exchange. This technique is one of the most important simple breathing exercises for COPD and is also recommended for COPD and pulmonary emphysema .
2. Diaphragmatic breathing: Breathe deeper with abdominal breathing
In this breathing exercise, place one hand on your abdomen and the other on your chest. When you inhale, only your abdomen should rise – this indicates that your diaphragm is working. This technique improves breathing depth and helps normalize your breathing pattern. Using an oxygen device during this exercise will further support oxygen saturation. Many people with COPD use this method as part of their daily breathing training to practice proper breathing techniques .
3. Breathing rhythm training: Finding calm through regularity
This breathing exercise involves consciously inhaling and exhaling in a specific rhythm, for example, four seconds in, six seconds out. Such techniques calm the nervous system and have a positive effect on lung function – especially in stressful situations. Using an oxygen device can further enhance the effect. This method is also one of the most important COPD breathing exercises and is often used in COPD breathing exercise programs.
4. Body posture when shortness of breath: Create relief
Body postures are also part of breathing exercises: Sit with your arms slightly bent forward and your arms supported – this relieves pressure on the diaphragm. In conjunction with a portable oxygen concentrator like the VARON VH-3, you can also monitor your breathing on the go. Many therapists incorporate such positions into breathing exercise plans for COPD and pulmonary emphysema , as well as into simple daily breathing exercises for COPD .
Why VARON? – The best oxygen device for your health
The VARON VH-3 home oxygen concentrator is more than just a medical device – it's a daily companion for COPD patients. Here's why it's worthwhile:
Continuous oxygen supply: 1–7 L/min with up to 90% concentration
Integrated nebulization function: Ideal for additional mucus or coughing.
Automatic oxygen humidification: No more manual filling required – ideal for dry mucous membranes
Ultra-quiet and energy-efficient: Only 42 dB operating noise
Compact and lightweight: At only 4.8 kg, it's easy to transport.
10-stage filter system: For clean, pollutant-free air
Remote control, timer and SOS function: Intelligent control for your safety
With a one-year warranty, free shipping, and a 30-day return policy, the VH-3 is one of the most customer-friendly oxygen devices on the market. For safe use at home or in the car, the VH-3 reliably protects your health. Even while using it, patients can easily continue their COPD breathing exercises and other forms of COPD breathing training .
Key findings
Regular breathing exercises improve lung function and naturally alleviate COPD symptoms.
Oxygen devices like the VARON VH-3 reliably deliver highly concentrated oxygen – conveniently and quietly.
Especially during flu season, portable devices like the VH-3 offer more protection and comfort than out-of-home therapies.
The VARON VH-3 combines quality, user-friendliness and technology – for your daily healthcare needs.
Use discount code "DC10" now and save 10% on the purchase of a VH-3 device!
Conclusion
COPD doesn't have to mean the end of your quality of life. With simple yet effective breathing exercises and a modern oxygen device like the VARON VH-3, you can regain control of your breathing. Especially during flu season or other infection risks, safe and convenient home therapy is invaluable. Invest in your health – with a device that makes breathing easier every day. Regular use of COPD breathing exercises also helps with symptom management. Targeted breathing exercises for COPD and pulmonary emphysema also help patients to relieve their airways in the long term and increase their exercise tolerance.
Frequently Asked Questions (FAQs)
1. Q: Which breathing exercises are most helpful for COPD?
A: Many patients benefit from breathing exercises for COPD , COPD breathing exercises , pursed-lip breathing, abdominal breathing, and breathing rhythm techniques.
2. Q: Are simple exercises sufficient for everyday life?
A: Yes, simple breathing exercises significantly improve breathing in COPD and can be performed daily without aids.
3. Q: How can I breathe correctly with COPD?
A: Correct breathing in COPD is achieved with abdominal breathing, pursed-lip breathing and regular breathing exercises in COPD .
4. Q: Do breathing exercises also help with pulmonary emphysema?
A: Yes, many breathing exercises for COPD and pulmonary emphysema reduce shortness of breath and strengthen the respiratory muscles.
5. Q: Should I also do breathing exercises during oxygen therapy?
A: Yes, breathing exercises for COPD can be performed in parallel with oxygen therapy and often increase the therapeutic effect.